Written Date: September 29, 2026 At around the same time I started documenting my journey of overcoming my social media addiction, my parents gifted me a (a.k.a I asked for it 😅) espresso machine and a coffee grinder. It helped a lot in lessening my screen time. Instead of watching…
My brother and I woke up early in the morning, around 6 am. We were both drowsy, since we slept late the night of. We woke up early to attend a meat processing workshop our mom enrolled us in, it lasted from 10 am to 5…
Written: September 26, 2026 It's been 10 days since I started documenting my Social Media/Phone addiction. As I document this journey, I noticed that I have been constantly re-downloading and un-installing my social media apps for the past 2 to 3 days.I need to stop normalizing this cycle. As times…
Please read my previous blog about procrastination, entitled “This Habit Negatively Impacted My Life - Procrastination" before reading this blog. There is only 1 to 3 instances in my whole college life where I missed a school requirement. I was so disappointment at myself that as a coping mechanism I…
I was so tired from my leg workout yesterday, I fell asleep right after dinner on a yoga mat I've laid out on my bedroom floor (since I don’t want to make my bed dirty from my gym clothes) Before drowsing off, I remember worrying about my deadline that midnight,…
My first Attempt in cooking Airfried Crispy Pork Belly was too salty. I left too much salt on its skin. This is my second attempt in cooking it. Firstly, I boiled it with salt, pepper, onions, garlic and ginger (I don’t remember the rest 😅) Then I let it cool…
Solo Fun is different to with friends kind of fun Solo fun, especially doing something you haven’t done before. Is fullfilling kind of fun. It makes me feel independent. It makes me feel capable. If you have done something multiple times by yourself you become confident. You become secure of…
As I was so proud of myself for not doom-scrolling for 6 days, I relapsed last night. It started with a small action of downlaoding the Youtube app into my phone to cast on our television, to watch the replay of the news that day. As I finished my night…
It has been 6 Day since my binge-watching/doom scrolling session. Have I’ve been purely off social media? No. Atleast, I haven't doom scrolled in a while, and life do get better without it. With more time on my hands, I can focus on my interest such as making coffee, working…
Most Overlooked Addiction At some point in their lives, people have fallen to their "vices" The most common and well known vices that could turn to a addiction are Drugs (Marijuana, Cocaine etc.) Gambling (Online Gambling/Betting), Nicotine, Alcohol and many more! [See the other types of Addictions here] These are…